Health Promotion

We provide a one-stop shop for all prevention and wellness needs. All services and programs are available to active duty service members, dependents (18 years and older), retirees, and Department of Defense civilians; no referral required. Walk-in services include body fat analysis using a body composition analyzer; select exercise equipment; private relaxation and massage chair room; and resource library. Screenings include body fat assessment tools, smoking cessation trackers, and metabolic testing. Classes and services include Weight Management “Best SELF;” Sleep Optimization; Nicotine Cessation; Monthly Running Clinic; “Fuel to the Max!” sports nutrition; “SNAP To It” nutrition, and Over-the-Counter Supplement Safety/Awareness. Outreach services include HeRO briefings and Challenges: “Soar into Health,” “28 Days 4 Sleep,” “Move it MacDill!” and “Roll into the New Year,” and “What’s for Lunch/Meal Prepping. Contact us for commander’s call briefings and leadership training across the installation. To enroll in our classes or to schedule an appointment, please call 813-828-4739, or visit MacDill’s Facebook page.