Health Promotion
We provide a one-stop shop for all prevention and wellness needs. All services and programs are available to active duty service members, dependents (18 years and older), retirees, and Department of Defense civilians; no referral required.
Walk-in Services
- Body fat analysis using a body composition analyzer
- Select exercise equipment
- Private relaxation and massage chair room
- Resource library
Screenings
- Body fat assessment tools
- Smoking cessation trackers
- Metabolic testing
Classes and Services
- Weight Management “Best SELF”
- Sleep Optimization
- Nicotine Cessation
- Monthly Running Clinic
- "Fuel to the Max!” sports nutrition
- “SNAP To It” nutrition
- Over-the-Counter Supplement Safety/Awareness
Outreach Services
HeRO briefings and Challenges:
- “Soar into Health”
- “28 Days 4 Sleep”
- “Move it MacDill!”
- “Roll into the New Year”
- What’s for Lunch/Meal Prepping
Contact us for commander’s call briefings and leadership training across the installation.
To enroll in our classes or to schedule an appointment, please call 813-828-4739, or visit MacDill’s Facebook page.